Your values are the things and ideas that you believe are most important to the way you live and work. When these are in balance, things feel great. When they are not in balance, things feel off. The first step to embracing your goals and your path forward is to get clear on your core values. Download your free copy SebellShavit Coaching’s Values Worksheet here!

Thriving in your personal and professional life is a critical component to your happiness, but how do you know going into a new opportunity (job, relationship, etc.) that the opportunity is going to be the right fit for you, your needs, and your authentic self?

Download your free Opportunity Calibration Meter Worksheet to better understand your non-negotiables as you evaluate new opportunities and make changes to your life and career.

Psychologists have discovered that our minds are ruled by two different systems – the rational mind and the emotional mind. In ‘Switch: How to Change Things When Change Is Hard’, Chip Heath and Dan Heath help us understand that the tension between these two systems can doom a change effort – but if it is overcome, change can come quickly.