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Your values are the things and ideas that you believe are most important to the way you live and work. When these are in balance, things feel great. When they are not in balance, things feel off. The first step to embracing your goals and your path forward is to get clear on your core values. Download your free copy SebellShavit Coaching’s Values Worksheet here!


One of the best development books I have ever read. In Succeed, Heidi Grant Halvorson turns goal setting on its head to make you confront why you haven’t been reaching the goals you say you want to achieve.


Psychologists have discovered that our minds are ruled by two different systems – the rational mind and the emotional mind. In ‘Switch: How to Change Things When Change Is Hard’, Chip Heath and Dan Heath help us understand that the tension between these two systems can doom a change effort – but if it is overcome, change can come quickly.

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